The Busy Kitchen

  • Home
  • Recipe Index
  • About
  • Contact
menu icon
go to homepage
  • Home
  • Recipe Index
  • About
  • Contact
search icon
Homepage link
  • Home
  • Recipe Index
  • About
  • Contact
×
Home

Banana Dairy Free Muffins

Published: Aug 13, 2025 · Modified: Jan 25, 2026 by Nicole Kendrick · This post may contain affiliate links · 57 Comments

Jump to Recipe

These banana dairy free muffins are moist and tender, with so much naturally sweet banana flavor and bursts of chocolate in every bite, thanks to the addition of chocolate chips. These dairy and gluten free banana muffins are the perfect treat for mixed company, ensuring everyone can enjoy them.

A chocolate chip banana muffin on a white plate.

I have Celiac's Disease, and Adam is Jewish, which means gluten is out and recipes have to be carefully crafted to keep them kosher on occasion. We've gotten very good at creating delicious versions of classics that cater to both our dietary needs. In fact, we've gotten so good at it that no one can ever tell the difference!

I have a major sweet tooth, so I always lead the charge when it comes to delicious dessert recipes that satisfy both of our dietary checklists. And while we make these dishes for ourselves, a big bonus is that they're perfect for mixed company!

Recipes like these dairy free banana muffins, gluten free pumpkin cake, and lemon loaf cake recipe, are the perfect treat to bring to parties because everyone can eat them. They're gluten free, dairy free, and have no nuts, so they're a universal dessert, and everyone always loves them!

Why You'll Love This Recipe

  • Moist and Tender: These muffins are so moist and tender, thanks to the addition of dairy free sour cream.
  • Classic Flavor: These muffins are loaded with classic banana flavor. They taste just like little banana bread! Adding the chocolate chips gives them even more sweet flavor.
  • Basic Ingredients: You can find everything you need at your local grocery store. Both gluten free flour and dairy free options are readily available at almost any grocery store.
  • Beginner-Friendly: This recipe is super easy to make. All you have to do is mix and bake!
  • Customizable: It's easy to tweak this recipe to make it your own.
  • Versatile: We love to enjoy these for a sweet breakfast or brunch addition, an afternoon snack, dessert, or as a potluck treat.
  • Great for Meal Prep: This freezer-friendly banana muffin recipe makes it easy to prepare extra and store them for future use.
Jump to:
  • Why You'll Love This Recipe
  • Ingredients
  • Variations
  • How to Make Banana Dairy Free Muffins
  • Expert Tips
  • Banana Dairy Free Muffins FAQ
  • More Delicious Muffin Recipes
  • 📖 Recipe
  • 💬 Comments

Ingredients

Individual banana muffin ingredients in bowls.

We prefer Costabile olive oil for its quality, purity, and flavor. Use Code: 15GOLDENGK for 15% off at Amazon.

You'll find a complete list of ingredients and their exact amounts in the recipe card at the end of the post.

Variations

  • Traditional: If you don't have food allergies, feel free to use traditional flour, sour cream, and chocolate chips for this recipe.
  • Chocolate Chips: Milk, semi-sweet, and dark chocolate all work well with the banana flavor in these muffins.
  • Sour Cream: You can use full-fat Greek yogurt in place of sour cream for extra protein. Of course, only do this if you are not lactose intolerant.
  • Olive Oil: Olive, vegetable, or coconut oil will work in these muffins.
  • Add Nuts: Chopped walnuts, pecans, or almonds make a great addition to these muffins, adding more flavor and texture.
  • Vegan: Combine 2 tablespoons of flax or chia seeds with 6 tablespoons of water to make vegan banana muffins.
  • Make a Loaf: Use this batter in a loaf pan for a delicious banana bread. Bake at 350°F instead of 425°F until a toothpick inserted into the center comes out clean.
  • Frosted: Use the peanut butter cream cheese frosting from our gluten free dairy free banana cake recipe for delicious combination of chocolate, banana, and peanut butter flavors.

How to Make Banana Dairy Free Muffins

Wet banana muffin ingredients in a mixing bowl.

Step 1: Mix the wet muffin ingredients in a stand mixer until combined.

A mixing bowl with chcoolate chip banana muffin batter.

Step 2: Next, add the dry ingredients and mix until just combined. Then, fold in the chocolate chips.

Banana muffin batter in a lined cupcan tin.

Step 3: Fill the wells of a lined 12-count cupcake pan to the top.

Twelve baked banana muffins in a muffin tin.

Step 4: Bake at 425°F for 10 minutes. Then, lower the temperature to 340°F and bake until a toothpick inserted into the center comes out clean. Cool and enjoy!

Expert Tips

  • Use super ripe bananas for the sweetest, most intense banana flavor.
  • Mix your batter until the ingredients are just combined, meaning everything is moistened, but the batter may still have lumps. This ensures the best texture.
  • For the best crown, let your batter rest for about 10 minutes before baking.
  • We find that tulip liners are best because they make it so easy to remove the muffins.
  • Make sure your baking powder and baking soda are fresh to ensure your muffins rise correctly.
  • Bring your cold ingredients to room temperature for easy mixing and the best texture.
  • If you can't find dairy free options at your grocery store, the recipe card at the end of the post has links to all the ingredients we used.

Banana Dairy Free Muffins FAQ

Can I use oil instead of butter in banana muffins?

Yes, you can. Oil makes the muffins incredibly moist and tender, making it an excellent alternative to butter.

How ripe should bananas be for banana muffins?

When it comes to baking with bananas, the rule of thumb is the riper the better. At a minimum, your bananas should have dark brown or black spots on the skin. The best flavor comes from bananas with dark brown or even black skin. Their sugars are super-concentrated, creating a deep, sweet banana flavor.

Can bananas be too ripe for baking?

Absolutely not. That being said, it's important to differentiate very overripe bananas from bananas that have gone bad. If your bananas have mold on the skin, liquid oozing from them, or have an off smell, don't use them. Otherwise, the riper they are, the better your baked goods will be.

How do you ripen bananas quickly?

If your bananas aren't ripe enough for your muffins, or you simply want to concentrate their flavor more, use the paper bag method. Add your bananas to a paper bag along with an apple, a pear, or an avocado. Then, seal the bag. The ethylene gas produced by the fruit will ripen the bananas overnight.

Five chocolate chip banana muffins in liners.

More Delicious Muffin Recipes

  • A stack of two blueberry muffins.
    Blueberry Gluten Free Muffins Recipe
  • A stack of two corn muffins next to half of a corn muffin.
    Dairy-Free Corn Muffins
  • A closeup shot of a chocolate peanut butter muffin.
    Chocolate Peanut Butter Muffins
  • Closeup shot of frosted pumpkin muffin.
    Starbuck Pumpkin Cream Cheese Muffins

If you loved this recipe, please leave a rating and a comment and let us know. We always love hearing from our readers!

📖 Recipe

A chocolate chip banana muffin on a plate.

Banana Dairy Free Muffins

These banana dairy free muffins are moist and tender, with so much naturally sweet banana flavor and bursts of chocolate in every bite, thanks to the addition of chocolate chips.
5 from 56 votes
Print Recipe Pin Recipe
Prep Time 10 minutes mins
Cook Time 17 minutes mins
0 minutes mins
Total Time 27 minutes mins
Course Breakfast, Dessert, Snack
Cuisine American
Servings 12
Calories 229 kcal

Equipment

  • Measuring cups
  • Measuring spoons
  • Stand mixer
  • Rubber spatula
  • Tulip cupcake liners
  • 12-count muffin tin

Ingredients
  

Wet Ingredients

  • 2 eggs large; room temperature
  • ¼ cup olive oil
  • 2 ½ teaspoon vanilla extract
  • ¼ cup dairy free sour cream
  • 1 ½ cups banana mashed

Dry Ingredients

  • 1 ¾ cups 1:1 gluten free flour
  • 2 ½ teaspoon baking powder
  • ½ teaspoon baking soda
  • ½ teaspoon sea salt
  • ½ cup white sugar
  • ½ cup brown sugar
  • ¼ teaspoon cinnamon
  • ¾ cups dairy free chocolate chips

Instructions
 

  • Preheat the oven to 425 degrees, and line a 12-count muffin pan with tulip cupcake liners.
  • Mix the eggs, olive oil, vanilla, mashed bananas, and sour cream in a stand mixer on medium speed for about a minute.
  • Add the flour, baking powder, baking soda, salt, both sugars, and cinnamon and mix until just combined. Then, fold in the chocolate chips.
  • Use a large cookie scoop to fill each muffin well to the top. At this time, top your muffins with more chocolate chips or nuts if desired.
  • Bake the muffins for 10 minutes at 425 degrees. Then, reduce the temperature to 340 and bake for an additional 4 to 7 minutes until a toothpick inserted into the center comes out clean.

Notes

Storage
  • Store at room temperature for up to 4 days in an airtight container. 
  • Wrap individual muffins in plastic wrap and freeze them for up to 3 months in an airtight, freezer-safe container or heavy-duty freezer bag. 
  • Bring to room temperature before serving. 
Tips
  • Use super ripe bananas for the sweetest, most intense banana flavor.
  • Mix your batter until the ingredients are just combined, meaning everything is moistened, but the batter may still have lumps. This ensures the best texture.
  • For the best crown, let your batter rest for about 10 minutes before baking.
  • We find that tulip liners are best because they make it so easy to remove the muffins.
  • Make sure your baking powder and baking soda are fresh to ensure your muffins rise correctly.
  • Bring your cold ingredients to room temperature for easy mixing and the best texture.

Nutrition

Calories: 229kcalCarbohydrates: 43gProtein: 4gFat: 6gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 0.003gCholesterol: 27mgSodium: 312mgPotassium: 92mgFiber: 3gSugar: 26gVitamin A: 63IUVitamin C: 2mgCalcium: 90mgIron: 2mg
Tried this recipe?Let us know how it was!

More Delicious Dessert Recipes

  • A slice of frosted pumpkin cake on a plate.
    Frosted Gluten Free Pumpkin Cake with Cranberries
  • A slice of frosted banana cake on a white plate.
    Gluten Free Dairy Free Banana Cake
  • Three slices of lemon blueberry cake on a white plate.
    Gluten Free Lemon Blueberry Loaf
  • A sliced lemon loaf cake on a wooden board.
    Lemon Loaf Cake Recipe (Dairy and Gluten-Free)

Comments

  1. Amy says

    August 19, 2025 at 2:28 pm

    5 stars
    Love that these are dairy free, as some of us are lactose intolerant in my family - these are tender and delicious!

    Reply
  2. Krystle says

    August 20, 2025 at 12:48 am

    5 stars
    I can't believe how moist these are with no dairy. These disappeared fast in my house.

    Reply
  3. Maggie says

    August 20, 2025 at 4:22 pm

    5 stars
    So yum! Will definitely be making again!

    Reply
  4. Maggie says

    August 21, 2025 at 11:11 am

    5 stars
    My family loved this! Will be making again!!

    Reply
  5. Lisa says

    August 21, 2025 at 12:21 pm

    5 stars
    I'm always so thankful for good dairy-free recipes. These were tender and delicious and disappeared in a day!

    Reply
  6. Tisha says

    August 21, 2025 at 5:35 pm

    5 stars
    We love a dairy free recipe. These were delicious!!

    Reply
  7. Swathi says

    August 22, 2025 at 6:46 am

    5 stars
    Banana dairy free muffins looks delicious I made it twice alrady. so good.

    Reply
    • Deb says

      September 18, 2025 at 11:20 pm

      5 stars
      I used JUST Egg to make them vegan. So moist and delicious!

      Reply
  8. Anonymous says

    August 22, 2025 at 9:45 am

    5 stars
    These muffins are amazing! Love the dairy free option.

    Reply
  9. Genevieve says

    September 08, 2025 at 10:36 pm

    5 stars
    I've got loads of banana's I need to use up and now I know what to do with them! 🙂

    Reply
  10. Krystle Smith says

    September 14, 2025 at 7:14 pm

    5 stars
    The banana flavor is spot on and these came out super moist even without any dairy. These will definitely be my go-to brunch or snack when I need something comforting and quick.

    Reply
  11. Swathi says

    September 15, 2025 at 6:27 am

    5 stars
    These banana diary-free muffins are so perfect and an easy breakfast. This recipe is a keeper; it is going to be in my kitchen menu for a long time.

    Reply
  12. Swathi says

    September 19, 2025 at 6:29 am

    5 stars
    Banana dairy-free muffins are delicious and a great alternative to my regular banana muffins. I am going to keep this recipe in my kitchen for a long time.

    Reply
  13. Lora says

    September 19, 2025 at 6:36 am

    These banana muffins are moist, sweet, and loaded with chocolate chips—plus they’re dairy- and gluten-free so everyone can enjoy!

    Reply
  14. Lora says

    September 19, 2025 at 6:37 am

    5 stars
    This gluten-free carrot cake looks so soft, spiced, and full of classic flavor. That creamy frosting makes it irresistible for everyone!

    Reply
  15. Elizabeth says

    September 19, 2025 at 1:00 pm

    5 stars
    These muffins were such a treat! My toddler and I loved making them together. A new favorite for sure!

    Reply
    • Nicole Kendrick says

      February 18, 2026 at 12:56 pm

      OMG that is adorable. I love spending time with kids in the kitchen. Memories that last a lifetime!

      Reply
  16. Ashley says

    September 19, 2025 at 1:49 pm

    5 stars
    I'm so excited to find this recipe! I'm lactose intolerant so it's perfect.

    Reply
    • Nicole Kendrick says

      February 18, 2026 at 1:00 pm

      This one has your name all over it! Let me know if you need other DF options.

      Reply
  17. Juyali says

    October 08, 2025 at 11:13 pm

    5 stars
    This was my first time trying olive oil in baking a sweet treat. It's so delicious! Great and simple recipe. Thanks!

    Reply
    • Nicole Kendrick says

      February 18, 2026 at 12:56 pm

      The first time is always the hardest. Soon you will be a muffin pro!

      Reply
  18. Ieva says

    October 09, 2025 at 1:01 am

    5 stars
    Made these for the weekend, when my mum, who follows a dairy free diet was visiting. We all loved these muffins, and they were just as good, moist, sweet and tender (if not better) that ones I typically make with dairy products. 10 out of 10 from us!

    Reply
    • Nicole Kendrick says

      February 18, 2026 at 1:00 pm

      So glad you two were able to spend quality time together. I have tons of DF options for both of you to help out! Thanks!

      Reply
  19. Claudia says

    October 13, 2025 at 9:41 am

    5 stars
    These look so good! I love how soft and moist banana muffins turn out — and being dairy-free makes them even better for everyone to enjoy!

    Reply
    • Nicole Kendrick says

      February 18, 2026 at 12:55 pm

      Sounds like a huge success! I am glad you were able to give them a try!

      Reply
  20. Tisha says

    October 13, 2025 at 12:56 pm

    5 stars
    These Muffins are the perfect comfort bake. Great dairy-free twist makes them a crowd-friendly treat.

    Reply
    • Nicole Kendrick says

      February 18, 2026 at 12:59 pm

      These are always a crowd pleaser. Enjoy!!

      Reply
  21. Sonia says

    January 27, 2026 at 1:42 pm

    5 stars
    Delicious muffins! Dairy free sour cream worked very well. Made it with dark chocolate chips.

    Reply
    • Nicole Kendrick says

      February 18, 2026 at 12:59 pm

      Ohhhhh dark chocolate chips sound like a perfect way to adjust the recipe!

      Reply
  22. Tatiana says

    January 27, 2026 at 2:26 pm

    5 stars
    My kiddos loved these muffins, so delicious!! I am always looking for dairy-free, gluten-free recipes. This is perfect. Thanks!

    Reply
    • Nicole Kendrick says

      February 18, 2026 at 1:02 pm

      YAY!! So glad you enjoyed. Thanks for giving it a review!

      Reply
  23. Melissa says

    January 27, 2026 at 3:43 pm

    5 stars
    Great dairy free muffins. I made them for my grandkids and they loved them. Saving this recipe to make it again soon!

    Reply
    • Nicole Kendrick says

      February 18, 2026 at 12:58 pm

      I bet they loved them! What a great way to spend time with family! Stay blessed. -NK

      Reply
  24. Elaine says

    January 27, 2026 at 6:04 pm

    5 stars
    Super moist and very generous on the chocolate chips. These did not last long around here!

    Reply
    • Nicole Kendrick says

      February 18, 2026 at 12:57 pm

      So moist! I love to hear another great success story.

      Reply
  25. Asha says

    January 28, 2026 at 1:17 pm

    5 stars
    My kiddos devoured these! So good!

    Reply
    • Nicole Kendrick says

      February 18, 2026 at 12:55 pm

      Mine too! I almost always need a double batch if I want to have one, LOL!

      Reply
  26. Liza says

    February 04, 2026 at 1:18 pm

    5 stars
    My youngest was home for the weekend, so I made a batch of these yummy muffins for breakfast and snacking. They were a big hit and didn't last long!

    Reply
    • Nicole Kendrick says

      February 18, 2026 at 1:01 pm

      The perfect snack for when the kids are home! Thanks for the lovely review!

      Reply
  27. Sarah says

    February 04, 2026 at 1:43 pm

    5 stars
    Great recipe! Sometimes, I struggle to find kosher recipes of my favorites, but these muffins are perfect, my family loved them.

    Reply
    • Nicole Kendrick says

      February 18, 2026 at 1:02 pm

      We can definitely help with that! I am glad to hear the family enjoyed this recipe!

      Reply
  28. Petra says

    February 05, 2026 at 6:44 am

    5 stars
    These banana muffins are moist, naturally sweet, and packed with chocolatey bites. A great option that everyone can enjoy, dairy free and gluten free included.

    Reply
    • Nicole Kendrick says

      February 18, 2026 at 12:55 pm

      Perfect for anyone who has picky eaters or someone with food allergies! All the best! -NK

      Reply
  29. Donna says

    February 05, 2026 at 11:03 am

    5 stars
    These are such a great on-the-go breakfast. I should have made two batches!

    Reply
    • Nicole Kendrick says

      February 18, 2026 at 12:54 pm

      I also had to learn that lesson the hard way! Enjoy the snack!

      Reply
  30. Leslie says

    February 05, 2026 at 2:02 pm

    5 stars
    Good tip on let your batter rest for about 10 minutes before baking. I didn't know that and it definitely helped! Thank you!

    Reply
    • Nicole Kendrick says

      February 18, 2026 at 12:54 pm

      So glad my expertise was able to help you here. Thanks for the review, Leslie!

      Reply
  31. Lathiya says

    February 22, 2026 at 11:26 pm

    5 stars
    I made these banana muffins for my kids snack box and they totally loved it.

    Reply
    • Nicole Kendrick says

      April 06, 2026 at 3:04 pm

      Such a perfect treat for the school lunch room or when out on a family weekend adventure!

      Reply
  32. kim says

    March 05, 2026 at 2:10 pm

    5 stars
    These were very good and a great way to use bananas!

    Reply
    • Nicole Kendrick says

      March 27, 2026 at 1:16 pm

      So simple and it is a great way to make sure no bananas go to waste!

      Reply
  33. Bessie says

    March 05, 2026 at 2:54 pm

    5 stars
    The family LOVED having these for both snacks and for breakfast. So tasty!!

    Reply
    • Nicole Kendrick says

      March 27, 2026 at 1:16 pm

      Amazing!!! Enjoy the muffins!

      Reply
  34. Colleen says

    March 05, 2026 at 4:37 pm

    5 stars
    These muffins turned out great and were a hit. Thank you!

    Reply
    • Nicole Kendrick says

      April 06, 2026 at 3:00 pm

      Love to hear that! Thank you for leaving a lovely review!

      Reply
  35. Bobby says

    March 06, 2026 at 5:12 am

    5 stars
    Made these banana dairy-free muffins and they turned out great! Soft, moist, and a simple, tasty snack.

    Reply
    • Nicole Kendrick says

      May 04, 2026 at 2:56 pm

      I am so glad to hear you have a yummy snack that was easy to make!

      Reply
5 from 56 votes (21 ratings without comment)

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Nicole with bar

Welcome to The Busy Kitchen!

I’m here to help you get quick, healthy meals on the table without the stress. Whether you’re juggling work, kids, or just a packed schedule, you’ll find easy-to-follow recipes, smart tips, and family-friendly dishes that save time without sacrificing flavor. Let’s make healthy eating simple—no matter how busy life gets!

More about me

Popular

  • A plate of strawberry cobb salad surrounded by eggs, strawberries and avocado.
    Strawberry Cobb Salad
  • A chicken burger with avocado and bacon on a plate of rice.
    George Foreman Grill Burgers
  • Four spinach and egg cups on a cutting board.
    Spinach Feta Egg Bites
  • A white bowlful of Tex-Mex chicken sweet potato hash.
    Ground Chicken and Sweet Potato Recipe

Seasonal

  • A chocolate chip banana muffin on a plate.
    Banana Dairy Free Muffins
  • Six stuffed poblano peppers topped with cheese in a baking pan.
    Stuffed Poblano Peppers with Chicken and Cream Cheese
  • Tender air-fried mushrooms on a white plate.
    Keto Air Fryer Mushrooms
  • A white bowl filled with crispy sweet potato wedges.
    Air Fryer Sweet Potato Wedges

Footer

↑ back to top

Legal

  • Privacy Policy
  • Terms of Service

Stay Connected

  • Sign Up! for emails and updates
  • Contact

About Us

  • About

As an Amazon Associate I earn from qualifying purchases.

Copyright © 2025 The Busy Kitchen

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.