This keto air fryer mushrooms recipe is quick, easy, and delicious. Seasoned to perfection with a blend of aromatic spices and air fried until tender, these mushrooms make the perfect low carb appetizer or side dish.
Quick Look: Keto Air Fryer Mushrooms
- ⏱ Prep Time: 5 minutes
- 🔥 Cook Time: 15 minutes
- ⏳ Total Time: 20 minutes
- 🍲 Serving: 4 servings
- ⚡ Calories: 40 calories per serving
- 🍂 Flavor Profile: Slightly crispy and oh so juicy with just a hint of fresh seasonings
- 👌 Difficulty: Easy - All you need is your air fryer
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Whether you're living a full-on keto lifestyle or just trying to cut down on excessive or unhealthy carbs, these air fried mushrooms are a great choice for a side dish or appetizer.
When we think of a healthy recipe or meal, we immediately think of vegetables. Recipes like our air fryer Mediterranean vegetables are packed with flavor, texture, and color, while also being rich in vitamins and minerals.
We also think of mushrooms when we think of healthy dishes because they're so darn versatile. From light sides like air fryer peppers and mushrooms to creamy pastas, those little guys are perfect with just about anything. They even work well in seafood recipes.
Our latest recipe is incredibly simple, focusing solely on the mushrooms and a few seasonings. By doing that, these low carb, air fred mushrooms become the perfect appetizer or side dish, pairing well with everything from chicken to seafood in almost any kind of recipe.
Why You'll Love This Recipe
- VERY Limited Ingredients: All you need for this recipe are mushrooms, seasonings, and olive oil.
- Extremely Easy to Make: Just toss and air fry. That's it!
- Convenient: This is a super-quick and easy way to cook mushrooms.
- Flavorful: The mushrooms and seasonings create an earthy, aromatic flavor everyone will love.
- Versatile: These mushrooms are the perfect appetizer as-is, a low carb side, or addition to other recipes like pastas, casseroles, and these air fryer boneless chicken bites.
- Customizable: You can easily adjust the seasonings to create a variety of flavors.
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Ingredients
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You'll find a complete list of ingredients and their exact amounts in the recipe card at the bottom of the post.
Variations
- Mushrooms: This recipe will work with any of your favorite mushrooms so long as they're as large or larger than button mushrooms.
- Seasonings: Try using different seasonings like thyme, rosemary, or your other favorites to change the flavor of the dish.
- Spicy: Add red pepper flakes or cayenne for a kick of heat.
- Oil: Olive oil, avocado oil, or coconut oil are suitable options for this recipe. They are healthy fats and have a high smoke point, which prevents a burned, sour flavor from developing due to the heat of the air fryer.
How to Make Keto Air Fryer Mushrooms
Step 1: Toss all the ingredients in a large bowl to evenly coat them. Then, place the mushrooms in the air fryer basket in an even layer.
Step 2: Air fry at 400°F, shaking halfway through, until the mushrooms are tender and slightly crisp.
Expert Tips
- Wash and drain your mushrooms immediately before using them. Pre-washing mushrooms can make them soggy and promote mold growth.
- Always preheat your air fryer for even cooking and accurate cooking times. It only takes about five minutes!
- Slice your mushrooms relatively thickly so they hold their shape as they air fry.
- The easiest way to coat the mushrooms is to wear food-grade gloves and mix them by hand.
- Be gentle when mixing the mushrooms, oil, and seasonings to avoid breaking the slices.
Keto Air Fryer Mushrooms FAQ
Absolutely! Just like any other vegetable, mushrooms cook very well in the air fryer. Simply toss your sliced or whole mushrooms with seasonings and oil, then air fry them until tender.
Mushrooms fit very well into the low carb lifestyle. They're keto-friendly and Whole30 compliant due to their low carb content. They're also delicious and loaded with vitamins and minerals.
Yes, but the amount required is very minimal. You only need enough oil to give them a light coating that allows seasonings to adhere to them and the heat of the air fryer to crisp them a bit.
More Healthy, Delicious Air Fryer Recipes
If you loved this recipe, please leave a rating and a comment and let us know. We always love hearing from our readers!
Keto Air Fryer Mushrooms
These keto air fryer mushrooms are quick, easy, and delicious. Seasoned to perfection with a blend of aromatic spices and air fried until tender, these mushrooms make the perfect low carb appetizer or side dish.
- Measuring spoons
- Mixing bowls
- Air fryer
- 16 oz mushrooms (sliced)
- 2 tablespoon olive oil
- 1 tablespoon garlic paste
- 1 teaspoon sea salt
- 1 teaspoon garlic powder
- 1 teaspoon black pepper
Wash, drain, and slice the mushrooms. Preheat the air fryer to 400 degrees.
Add the mushrooms, oil, and seasonings to a bowl and toss or mix until the mushrooms are evenly coated.
Place the mushrooms in the air fryer basket in an even layer.
Air fry the mushrooms for 6 minutes. Then, give the basket a good shake and continue air-frying for an additional 6 to 8 minutes until the mushrooms reach your desired texture.
Garnish with chopped parsley and enjoy.
Storage
- Refrigerate for up to 3 days in an airtight container.
- Microwave individual portions at 30-second intervals until heated through.
Tips
- Wash and drain your mushrooms immediately before using them. Pre-washing mushrooms can make them soggy and promote mold growth.
- Always preheat your air fryer for even cooking and accurate cooking times. It only takes about five minutes!
- Slice your mushrooms relatively thickly so they hold their shape as they air fry.
- The easiest way to coat the mushrooms is to wear food-grade gloves and mix them by hand.
- Be gentle when mixing the mushrooms, oil, and seasonings to avoid breaking the slices.
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Nora says
I just made these keto air fryer mushrooms, and they turned out perfectly! So flavorful with that lovely tender texture, and I love how quick they are to prep. Definitely adding them to my regular low-carb side dish rotation. Thanks for the great recipe!
Paula says
These air fryer mushrooms were awesome! I served them over freshly grilled steaks and they were perfect!
Anonymous says
amy liu dong says
Another air fryer recipe that needs to be added to my collection.
It's easy and delicious!
Leslie says
This is literally the best way to make mushrooms! So easy and cooked so perfectly!
Anonymous says
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Claudia says
Just made the keto air fryer mushrooms—crispy, flavorful, and super quick to prepare. A tasty low-carb snack!
Krystle says
This is my favorite keto side dish. Super easy to make and my family that isn't low carb loves them too.
Ashley says
These were the perfect accompaniment to the steaks I grilled the other night. So easy too!
Nicole Kendrick says
These mushrooms are amazing!
Swathi says
This keto air fryer mushroom is so flavorful and delicious I enjoyed making it. I am going to make it again.
Krystle Smith says
I love how simple the recipe is. It was so quick to prepare, and it made a fantastic side dish to my grilled chicken.
Sonja says
I adore fried mushrooms, but the frying process usually...not so much. Your recipe is my saviour to be honest. Makes getting my fried mushroom fix hands off and so easy!
Swathi says
This air fryer mushroom is so delicious and I have made it for our dinner, my family loved it.
Deb says
Adding the garlic paste with so much better than just adding garlic powder or garlic salt. It was delicious!
Lathiya says
The air fryer mushrooms was flavorful and delicious. I served it with grilled chicken which everyone loved.
Jet says
A speedy flavor-packed low-carb side. Mushrooms have never looked this good without deep frying!
Tisha says
Mushrooms in the air fryer just work so well! This is a great recipe!
Nicole says
These mushrooms are so easy to make and so delicious to eat!
Claudia says
I tried these keto air fryer mushrooms and they came out perfectly tender with a nice crisp outside—super quick and tasty!
Elizabeth says
This was such a speedy way to cook mushrooms. Plus, they were irresistible!
Nicole Kendrick says
I love this side veggie! Thanks for the positive feedback!
Rose says
These mushrooms look incredible! I love how quick and simple they are in the air fryer yet still packed with flavor.
Nicole Kendrick says
The air fryer and I are best friends lately! I hope you enjoy it too!!!
Krystle says
These always come out perfect. I like to keep them on hand in the fridge.
Nicole Kendrick says
Quick and easy! That is how we do it at The Busy Kitchen!
Genevieve says
Making mushrooms in the air fryer is a great idea! No fuss and so easy!
Nicole Kendrick says
This. This. This. Thank you for seeing my vision!
Tisha says
These mushrooms are so satisfying. They are crisp outside, juicy inside, and perfect as a low-carb side or snack.
Nicole Kendrick says
The crisp is so perfect for any main course pairing! Enjoy!
Ash says
This recipe couldn't be easier! I love that they're made in the air fryer.
Nicole Kendrick says
I love that this is easy and nearly hands free! Set it and forget it....well until it is time to eat LOL
Claudia says
Tried keto air fryer mushrooms — crispy, flavorful, and super quick to make!
Nicole Kendrick says
These finish up in no time! I am glad you are enjoying them too!
Jacqueline. says
I'm a big mushroom fan and this is such an easy way to prepare them. I've served them as a side dish and on toast!
Nicole Kendrick says
Perfect for a fancy dinner or just a quick side on a weeknight. Have a blessed day!
Lora says
These look so flavorful and perfectly crispy! Such an easy and tasty low-carb side.
Nicole Kendrick says
So healthy and perfect for adding to any main dish. Enjoy the mushrooms!
Jen says
I just got an air fryer and have been looking for quick healthy recipes for it. These mushrooms are so easy and delicious. Thank you!
Nicole Kendrick says
The air fryer is the best thing to ever be invented! I know you will love it just as much as I do!
Claudia says
Just made this recipe for Keto Air Fryer Mushrooms — so good and super easy! 🍄
Nicole Kendrick says
Couldn't agree more! I am glad you are enjoying it!!
Liz says
I could have eaten the whole batch myself! Super easy AND delicious!
Nicole Kendrick says
So easy and SO delicious! Thanks for giving them a try!
Victoria says
I had naver make mushroom in the air fryer and wow! They taste so good and the texture is perfect! thanks for the recipe
Nicole Kendrick says
The texture is my favorite part! Keep the 5 star reviews coming!!!
Anonymous says
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Jacqui says
I'm a big mushroom fan and love serving them as a side dish. This airfryer recipe is a good one. The mushrooms as easy to prepare and taste so good!
Nicole Kendrick says
Perfect as a side dish or on top of your steak and salad! Enjoy!!
Sophia says
Air fryer mushrooms are delicious I have tried it excellent side dish, going to make it again for this Thanksgiving.
Nicole Kendrick says
All the best to you and you family! Enjoy the holiday!
Andi says
Made these mushrooms as a breakfast side and they turned out perfect.
Nicole Kendrick says
Oh yes!! They go great with some eggs and hash browns!
Anonymous says
Beth says
These were delicious! We served these mushroom with steak and they are perfect!
Nicole Kendrick says
I almost always make these when I know we are having steak for dinner. Simply the best!
Gaby says
These keto air fryer mushrooms came out perfectly tender with a nice roasted flavor—super quick, easy, and a great low-carb side.
Nicole Kendrick says
Low carb and super healthy!! Thanks for the kind words!
Anonymous says
Sammie says
This sounds like such a simple and flavorful way to make mushrooms. I love that it is quick, low carb, and perfect as either an appetizer or a side dish.
Nicole Kendrick says
so glad to hear you enjoyed like I did!!!
Kelly says
It’s great to see such a simple and effective keto-friendly snack. These air fryer mushrooms look perfectly browned and juicy, a fantastic way to make vegetables the star of the show.
Nicole Kendrick says
They are so juicy and they are a perfect side dish for any dinner! Thank you!
Anonymous says
Mara says
These keto air fryer mushrooms look so easy and tasty! Perfect as a quick snack or side with minimal effort 🍄🔥
Nicole Kendrick says
They really are a breeze to make and are such a fan favorite! I know you will love them!
Luna says
I've never thought to add mushrooms to an airfryer but this is quick and easy!
Nicole Kendrick says
You simply must try! I promise you won't regret it!
Lathiya says
These keto air fryer mushrooms are real game changer. Loved the simple yet delicious flavor.
Nicole Kendrick says
They are a perfect side dish!!!
Tyra says
We made these to top our steak, and they were delicious. So quick and easy!
Nicole Kendrick says
Sounds like a wonderful way to use the recipe! Thank you!!
Greta says
first time cooking mushrooms in the air fryer and wow! Great recipe, I'll make it again soon!
Nicole Kendrick says
I am glad you loved them! Thanks for the review!
Jill says
Tasty, and super easy. Put them on a slice of high protein bread for breakfast with a poached egg - just lovely!
Nicole Kendrick says
Such a simple and tasty way to touch this up! Great thinking!
Lulu says
Those came out juicy and the seasoning was spot on. My non-keto husband loved them too. New go-to for busy nights.
Nicole Kendrick says
A great option for any dinner! I love them too!
Leigh says
I've made these mushrooms so many times--great as an easy side for so many things.
Nicole Kendrick says
I love them when making a fresh piece of meat! Enjoy!
Lathiya says
I loved this air fryer mushrooms. It is flavorful and healthy.
Nicole Kendrick says
I love it too! Its packed with amazing flavors!