Air Fryer Peppers and Mushrooms
These air fryer peppers and mushrooms are an easy and delicious side dish perfect for any meal. Fresh mushrooms and colorful bell peppers are coated with a simple blend of salt, pepper, and garlic, then air-fried until tender.
Equipment
Ingredients
- 8 oz button mushrooms
- 3 bell peppers
- 3 tablespoon Kinder's The Blend Seasoning
- 3 tablespoon olive oil
Instructions
- Wash the mushrooms and bell peppers. Slice the mushrooms in half and the bell peppers into ½-inch thick strips. Preheat the air fryer.
- Add the vegetables, oil, and seasoning to a large bowl and toss until evenly coated.
- Place the vegetables in the air fryer tray and cook at 400 degrees for 10 minutes. Toss and cook for another 5 minutes.
Notes
Storage
- Refrigerate for up to 4 days in an airtight container.
- Freezing is not recommended.
- Microwave individual portions at 30-second intervals until heated through,.
- Cut the mushrooms in half and the bell peppers into ½-inch thick slices to ensure they both cook evenly and at the same rate.
- Preheat your air fryer for even cooking and accurate cooking times.
- Don't overcrowd the air fryer basket. Cook the veggies in two batches if you have a smaller air fryer.
- Choose peppers with a bright color, no marring, and smooth skin without shriveling.
- Fresh mushrooms should be a creamy color without blemishes, and they should never have a wet or slimy appearance.
Nutrition
Calories: 44kcalCarbohydrates: 7gProtein: 3gFat: 1gSaturated Fat: 0.2gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 1gSodium: 100mgPotassium: 371mgFiber: 3gSugar: 5gVitamin A: 2818IUVitamin C: 115mgCalcium: 11mgIron: 1mg
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