Blueberry Gluten Free Muffins Recipe
This blueberry gluten free muffins recipe delivers sweet flavor that everyone can enjoy. These moist, tender muffins are loaded with pops of fresh blueberries with zero gluten or dairy, creating delicious muffins that everyone will love and everyone can eat!
Ingredients
- 1 cup gluten free flour
- 1 cup rolled oats
- 1 teaspoon baking soda
- ¾ teaspoon salt
- ½ teaspoon cinnamon
- ¼ cup sugar
- ¼ cup brown sugar
- 1 egg
- ½ cup oat milk
- ½ teaspoon apple cider vinegar
- 2 ½ teaspoon vanilla extract
- ¼ cup olive oil
- ¾ cup blueberries
Instructions
- Preheat the oven to 350 degrees and brush the wells of a 9-count muffin pan with coconut oil.
- Combine the milk and vinegar in a measuring cup and set aside.
- Whisk the flour, oats, salt, cinnamon, and baking soda in a medium bowl.
- Whisk the sugar, brown sugar, egg, buttermilk, vanilla extract, and olive oil in a large bowl.
- Add the dry ingredients to the wet ingredients and mix until combined. Then, fold in the blueberries.
- Add the batter to the prepared muffin pan and bake for 22 to 26 minutes until a toothpick inserted into the center comes out clean and the muffins are golden.
- Transfer the muffins to a wire rack to cool and enjoy.
Notes
Storage
- Refrigerate for up to 3 days in an airtight container.
- Wrap individual muffins in plastic wrap and freeze for up to 3 months in an airtight, freezer-safe container or heavy-duty freezer bag.
- Defrost if frozen. Then, bring to room temperature or microwave for 30 seconds until warm.
- Give the milk and vinegar at least 5 minutes to sit. They create plant-based buttermilk for tender muffins.
- Mix the muffin batter until combined, but don't overwork it. Otherwise, the muffins may get tough.
- Fold the blueberries into the batter rather than using a mixing motion to ensure the blueberries remain intact.
- When shopping for rolled oats, ensure that the package specifies gluten free. Although oats are naturally gluten free, they are often processed in facilities where gluten is present. Certified gluten free oats are processed in gluten free facilities.
- We recommend using a silicone muffin or cupcake pan. It makes it so much easier to remove the muffins.
Nutrition
Calories: 220kcalCarbohydrates: 43gProtein: 6gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 0.002gCholesterol: 19mgSodium: 226mgPotassium: 136mgFiber: 5gSugar: 15gVitamin A: 76IUVitamin C: 1mgCalcium: 54mgIron: 2mg
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